Sustainable Health & Happiness
LARA WILDE
My Mission is to help you transform your life.
I teach my clients to…
- See the truth about their situation
- Acknowledge their fears and limitations
- Realize their own power to heal
- Respect their physical and emotional needs
- Realign their body, mind and soul
- Give themselves time and space to make new choices
- Trust themselves fully
- Go beyond what they thought was possible!
The more deeply you heal, the more authentically you will connect with the world and your life’s purpose. That’s when miracles happen!
My Journey
I suffered with illness, depression, anxiety, and low energy, from as young as I can remember. I struggled to manage my schedule, clutter, diet and relationships. My life seemed out of control and I simply never felt good.
Instead of recognizing my symptoms as signs of serious health issues, I imagined they were character flaws. Instead of fixing the problem, I thought I was the problem. If only I could do better, then I would feel better.
I spent decades pushing myself until I was so broken that I couldn’t get out of bed. I was so accustomed to ignoring my symptoms and so numb to my pain that I didn’t even know how bad I felt until I began feeling better.
I have spent thousands of hours reading and studying with coaches, practitioners, and trainings in order to discover the simple truths of transformational health and wholeness.
I’m excited to share what I’ve learned and make this easy for you!
My Training
Alexander Technique Practitioner – Currently training with Luc Vanier and the American Society of Alexander Technique (AmSAT)
Transformational Coach – Applied Depth Practitioner Institute with Joanna Lindenbaum
Relationship Coach – Couples Institute in the Developmental Model of Couples Therapy with Ellyn Bader
GAPS Diet Coach – GAPS Training with Dr. Natasha Campbell-McBride